Indian Names and Parenting

Parenting is a wonderful experience and you fully enjoy it when you have a healthy and youthful body. In this post, we share with you some tips to keep you young for a long time to come.

1) Smoking

The number one cause is smoking. Smoking a cigarette causes huge damage to your skin as well as life. Whether you have a smoking habit or is exposed to passive smoking, both leads to damage of skin. The wrinkles starts appearing and the the skin becomes dry due to smoking. Vitamin C, which is responsible for the healthy skin starts vanishing due to cigarette smoke.

2) Poor diet

Unhealthy diet or poor meal habits lead to early aging. Body regularly needs balanced amount of protein and nutrients to stay healthy and strong. A diet not rich in antioxidants fails to provide the accurate amount of nutrients to keep the skin healthy. Antioxidants play very important role in protecting the body from cells that destroy the free radicals produced by the body.

3) Lack of exercise

Having regular exercise will help in keeping your body fit and muscles toned. Research shows that people who do not follow a regular organized fitness regime will suffer from dementia in older age. Exercise has a positive effect on the skin of your face. It keeps you energetic and happy throughout the day.

4) Stress

When you are stressed, you take less care of the body. Keeping yourself busy all the time makes you away from the well balanced and healthy diet. Stressing is visible on your face and you can see it every time. Body has to release stress hormones constantly when you are under stress and due to this wrinkles will start appearing on your skin.

5) Lack of sleep

Lack of sleep or restless sleep makes you depress and this makes you feel tired every time. The first appearance of lack of sleep will be visible on your face. The eyes becomes baggy and and you start getting dark circles around your eyes. This will also lead to symptoms like memory loss and depression. An adult should have at least 8-9 hours of sleep. Try avoiding caffeine during bedtime.

Tags: aging, avoid premature aging

News is that Abhishek Bachchan has already got a name for his daughter and a numerologist has also come forward suggesting the first letter for the name.

Abhishek and Aishwarya would like to go with the family’s “AB” combination and want the baby’s name to start with the alphabet “A.”

To finalize a good name, Abhishek has asked the help of his twitter fans and asked them to suggest some good names.

“And suggestions for names are very welcome guys. Something with ‘A’,” Abhishek tweeted on Sunday.

As promised we now have heard that Abhishek and Aishwarya have named their baby daughter “Aaradhya“. So finally the media can stop calling her Beti B. The name Aaradhya is of Sanskrit origin and it means worthy of being worshiped.

Here is a picture of the baby shower ceremony Abhishek and Aishwarya held at Taj Land’s End, Bandra, Mumbai.

You can also see our post on the craziest baby names by celebrity parents.

Tags: Abhishek and Aishwarya's baby name, Aishwarya's baby name, Aradhya Bachchan

The house of Bigg Boss only gets bigger and better every year. The new season of Bigg Boss to be aired in 2011 surely has a list of interesting and controversial characters.

Here is a look at the contestants who may be in Bigg Boss 5.

Shakira
Latin American pop singer. She may be there in Bigg Boss 5 for a short stay.

Jhonty Rhodes
Ace cricketer of South African team and fielding coach Jhonty Rhodes is all set to be in Bigg Boss 5.

Nihita Biswas
Biswas came into limelight last year when she married Charles Sobhraj, who is serving life imprisonment in Nepal.

Riya Sen
Actor Riya Sen might be in the house of Bigg Boss, the same place where her former boyfriend Ashmit Patel was in season 4.

Jaspal Bhatti
Comedy king of yester years, Jaspal Bhatti will surely be a hit with his witty remarks.

Navjot Singh Sidhu
Ex Indian Cricketer, commentator, Member of Parliament, With Jaspal Bhatti, Sidhu paaji will be surely entertaining.

Karan Singh Grover
Handsome hunk Karan Singh Grover, who was seen in Fear Factor.

Barbara Mori
Hrithik Roshan’s love interest in Kites, Barbara Mori may be there in Bigg Boss 5 to add spice.

Poonam Pandey
In news for all wrong reasons, model Poonam Pandey may be a revealation.

Mike Tyson
American boxer.

Jay Sean
Hip hop sensation

Tags: Bigg Boss 5, Bigg Boss 5 contestants, Bigg Boss 5 names